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Quick answers for you
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No prior experience is necessary to join our classes at OMADHI. We welcome beginners and our teachers provide modifications to accommodate all levels of practice. Our teachers are trained to offer guidance and support to help you feel comfortable and confident, regardless of your experience.
For your yoga class at OMADHI, we recommend bringing the following:
- Yoga Mat: Having your own mat is always more comfortable to practice at home.
- Comfortable Clothing: Wear something that allows you to move freely.
- Water Bottle: Staying hydrated is important during your practice.
- Towel: Useful for any sweat and for certain poses.
You can also ask your selected instructor via our messaging system if there is any specific equipment needed for their class.
Yes, we offer private and personalized yoga sessions tailored to your individual needs and goals. Our experienced teachers can work with you one-on-one to develop a customized practice plan. Private sessions can be scheduled at a time that is convenient for you.